The sesamoid bones are two small pea shaped structures located under the big toe joint. They act like pulleys to assist with movement and balance. When these bones become irritated or injured, pain develops directly beneath the big toe and often worsens with walking or high impact activity. This condition, known as sesamoiditis, is frequently linked to running, dancing, or wearing shoes that place pressure on the forefoot. In some cases, a sesamoid bone may fracture, creating more intense discomfort. Rest, wearing cushioned footwear, and protective padding can ease strain, but the pain should not be ignored. Addressing the problem early can shorten recovery and prevent long term limitations. If you are experiencing ongoing pain under your big toe, it is suggested that you see a podiatrist for a clear diagnosis and appropriate care.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Arcadia Foot and Ankle. Our doctors will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
- Sudden increase in activity
- Increase in physically strenuous movement without a proper warm up or build up
- Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions, please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
