A fungal nail infection often begins subtly, showing up as a small change in color or texture on one nail. Over time, the nail may thicken, become brittle, or develop a yellow or white appearance. Some people notice a slight odor or feel pressure in the toe when wearing closed shoes. Although the condition is not usually painful at first, it can progress and spread to other nails, if it is not addressed. Warm, moist environments such as locker rooms, areas around pools, and sweaty shoes make it easier for fungi to thrive, which is why prevention and early care matter. Treating the infection can take time because the nail must grow out fully, but timely attention supports better results and healthier feet. If you see persistent changes in a toenail, it is suggested that you schedule an appointment with a podiatrist for proper evaluation and appropriate treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Arcadia Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tenosynovitis develops when the sheath that surrounds and protects a tendon becomes irritated or swollen, making movement painful and less fluid. Tendons help your feet and ankles bend, flex, and support your weight, so even mild inflammation can make daily activities feel harder than usual. Many people notice tenderness, swelling, or a sense of stiffness that worsens with repeated motion. This condition may appear after overuse, sudden increases in activity, improper shoe support, or health issues that affect joint or tendon health. Because the feet and ankles work constantly, untreated inflammation can progress and limit mobility over time. Early care can ease symptoms and restore proper function with rest, footwear adjustments, and targeted therapies. If you experience ongoing pain, swelling, or difficulty moving comfortably, it is suggested that you see a podiatrist for evaluation and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Arcadia Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, most commonly affecting the big toe. This condition can result from improper nail trimming, tight footwear, injury, or inherited nail shape. Symptoms include redness, swelling, tenderness, and pain along one or both sides of the nail. As the condition worsens, the area may become infected, causing drainage, warmth, and increased discomfort. The toe often looks swollen and may feel painful when walking or wearing shoes. A podiatrist can help by carefully examining the affected area to determine the severity of the problem. Treatment may include gentle nail lifting, removal of the ingrown portion, or minor procedures to prevent recurrence. Proper foot hygiene, footwear changes, and nail care education are also part of long-term management. It is suggested that you make an appointment with a podiatrist if you experience pain or infection from an ingrown toenail to ensure safe and effective treatment.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Arcadia Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can quietly damage the nerves that allow you to feel sensations in your feet, a condition known as diabetic neuropathy. When blood sugar levels remain high for long periods of time, the tiny blood vessels that nourish the nerves become weakened. Over time, this limits circulation and causes the nerves to lose their ability to send signals properly. Many people first notice tingling, burning, or numbness in their toes or soles, which can lead to unnoticed injuries or sores. Without early care, these wounds may become infected and difficult to heal. A podiatrist can help manage diabetic neuropathy by checking for changes in sensation, recommending protective footwear, and advising on daily foot inspections. If you have diabetes, it is suggested that you are under the care of a podiatrist who can prevent nerve-related complications and maintain foot health.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Arcadia Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.