Items filtered by date: July 2025

As people age, their feet often experience gradual changes that can lead to discomfort. Years of standing, walking, and wearing unsupportive shoes may contribute to problems like bunions, hammertoes, and fallen arches. Heel pain from plantar fasciitis or strain in the Achilles tendon can develop after years of activity, especially without proper foot support. Thickened skin areas such as corns and calluses often form due to ongoing pressure and friction. Toenail issues, including fungal infections, may also appear more frequently over time. Conditions like arthritis can cause stiffness, swelling, and joint pain in the feet and ankles, making daily activities more difficult. Caring for your feet as you age can help prevent many of these concerns. If you are experiencing changes in your feet or ongoing discomfort, it is suggested you visit a podiatrist for evaluation and treatment recommendations.

If you need your feet checked, contact one of our podiatrists of Arcadia Foot and Ankle. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Peripheral neuropathy, which results from damage to the peripheral nerves, often affects the feet. It can be caused by diabetes, infections, injuries, vitamin deficiencies, or exposure to toxins. This condition disrupts nerve signals, leading to symptoms such as numbness, tingling, burning, weakness, or sharp pain in the feet. Risk factors include chronic illness, alcoholism, certain medications, and genetic predisposition. Peripheral neuropathy can lead to balance issues, ulcers, or unnoticed injuries due to reduced sensation. A podiatrist can help by evaluating nerve function, treating foot complications, and recommending protective strategies. If you are experiencing changes in foot sensation or unexplained pain, it is suggested that you consult a podiatrist to manage symptoms and offer relief solutions for this condition.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Arcadia Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion is a bony bump that forms at the base of the big toe. A bunion is often caused by pressure on the joint from improper foot structure, arthritis, or wearing ill-fitting shoes. Symptoms include swelling, redness, and pain, especially when wearing tight or narrow footwear. Wearing the right shoes is essential for bunion relief. Supportive shoes with a wide toe box, soft materials, and low heels help reduce pressure and prevent worsening. A podiatrist can evaluate the bunion, recommend proper footwear, custom orthotics, and provide advanced treatment to relieve discomfort. If you have bunion pain or difficulty finding comfortable shoes, it is suggested that you visit a podiatrist who can provide relief and treatment solutions. 

If you are suffering from bunion pain, contact one of our podiatrists of Arcadia Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot fracture is a break in one or more of the 26 bones in the foot, which can result from trauma, overuse, or repetitive stress. Common causes include falls, sports injuries, or dropping heavy objects on the foot. Symptoms include pain, swelling, bruising, and difficulty walking. Treatment options range from rest and immobilization with a cast or boot to surgical intervention, in more severe cases. A podiatrist can evaluate the injury through physical examination and imaging, then develop a personalized treatment plan to promote healing and restore mobility. If you suspect a fracture or are experiencing ongoing foot pain, it is suggested that you promptly contact a podiatrist to ensure a proper diagnosis and professional care for a safe and effective recovery.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Arcadia Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flip flop syndrome refers to the discomfort and problems caused by wearing flat, non-supportive flip flops for extended periods. These sandals offer little to no arch support, making them unsuitable for long-term walking or standing. Without proper support, the feet may become tired and strained, which can lead to pain and poor alignment in the ankles, knees, hips, and back. Over time, this misalignment affects overall posture and movement. A podiatrist can assess any damage, recommend supportive footwear, and provide custom orthotics, if needed. If you experience foot pain from wearing flip flops too often, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on more suitable shoes to wear.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from Arcadia Foot and Ankle. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.