Gout is a form of arthritis characterized by sudden, severe attacks of pain, redness, and swelling in joints, often caused by an excess of uric acid in the blood. Relieving gout pain involves a combination of medication and lifestyle changes. Nonsteroidal anti-inflammatory drugs, corticosteroids, and colchicine can help reduce inflammation and alleviate pain. Staying well-hydrated by drinking plenty of water can help to flush uric acid from the body, potentially preventing future attacks. Resting the affected joint and keeping it elevated can also provide relief. Dietary changes, such as reducing intake of purine-rich foods like red meat, shellfish, and alcohol, may help to lower uric acid levels. Consuming cherries or cherry juice has been shown to reduce gout flare-ups. Maintaining a healthy weight through regular exercise and a balanced diet can further help manage gout symptoms. Gout can severely hinder daily life. If you have had one or more gout attacks, it is strongly suggested that you are under the care of a podiatrist who can offer you effective relief and treatment strategies.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Arcadia Foot and Ankle. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When facing a foot, ankle, or lower leg injury, patients often choose between a traditional hard cast and a modern air cast boot. An air cast boot, which encases the injured area in an air cushion within a hard plastic shell, offers several notable benefits. Primarily, it provides both stability and mobility. The adjustable air cells within the boot can be tailored for optimal comfort and support, reducing the risk of swelling. The boot's design also allows for limited movement, encouraging gradual weight-bearing and strength recovery. Unlike hard casts, air casts can be removed, which makes activities like showering easier. Additionally, the hard shell provides protection against impact, while the non-skid sole provides safety and stability. Air cast boots are versatile, suitable for minor injuries, and can be used as transitional support after a hard cast is removed. They are lightweight, customizable, and affordable. If you have a broken foot or ankle injury, it is suggested that you schedule an appointment with a podiatrist to see if an air cast is right for you. 

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Arcadia Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cracked heels, medically known as keratoderma, is a condition where the skin on the heels becomes thick, dry, and eventually splits. This often painful issue arises from prolonged pressure on the feet, leading to hard, callused skin that can fissure. Causes include standing for long periods, wearing open-backed shoes, and exposure to dry, cold weather. Medical conditions like diabetes and hypothyroidism also contribute by causing excessively dry skin. Excessive weight increases pressure on the heel pads, further worsening the problem. Preventing keratoderma involves regular moisturizing, wearing supportive, closed-back footwear, and avoiding prolonged standing on hard surfaces. Proper foot care routines, including gentle exfoliation and hydration, are essential to maintain soft, healthy skin and prevent the discomfort associated with cracked heels. This condition can be painful. If this applies to you, it is suggested that you visit a podiatrist who can effectively treat cracked heels, which often includes prescribed medication.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Arcadia Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Scottsdale, North Scottsdale, Mesa, and Sun City, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.